Mental Fitness
Giving Thanks for The Energy of the Season
The Thankful Season
Thanksgiving is around the corner and instead of doing the usual “healthy tips” post, I want to spread a different, less tangible, message – one of energy and light.
Energy – What goes out comes back
As you all know, I’m a scientist by nature and by education and by profession. Laws of energy tell us that energy is not created or destroyed; instead energy is transferred from one form to the next. Science also tells that we are carbon-based lifeforms made up of – you guessed it – energy. We are energy in a physical human form. It stands to reason, based on these ‘laws’, the energy we are made of is influenced not only by the energy around us, but the energy within us (our thoughts, emotions, actions). Is it too outlandish to suggest if we want to receive good energy, we have to give good energy? Stated simply: to get the light, we must give the light. This means giving light and energy to not only ourselves, but to others. (more…)