Hacks for Keeping Clients on Track
Community Presence – Methods to Boost Your Fitness Pro Reputation
How to Ethically and Legally Handle the Nutrition Topic with Clients
Building Your Brand as a Fitness Professional
3 Methods to Boost Client Accountability
How to Avoid Burnout as a New Trainer
10 Fun and Affordable Marketing Strategies
5 Important Signals to Change the Workout Routine
5 Fitness Apps to Inspire New Ideas
Mindful Fitness – A Multifaceted Approach
To Meal Plan or Not to Meal Plan
Splitting the Difference – One Way to Program for Endurance and Muscle Growth
Fitness Product Reviews – 6 Steps to Evaluating Quality
How to Identify Personal Training Goals with Clients
Helping Female Clients Develop a Positive Body Image
How to Care for and Support the Postpartum Fitness Client
Understanding the Changes to the 2018 FDA Nutrition Label
5 Ways to Enhance Rapport with Your Fitness Clients
Postpartum Fitness Goals – Guiding New Moms Toward Success
Pricing for Personal Training Services – What I Wish I’d Known My First Year
A Fast Upper Body & Core Workout for the Time Crunched Client
A Fast Lower Body Workout for the Time Crunched Client
Fitness and the Fear of Being Fat
5 Ways to Gamify Fitness with Clients
In-Home Personal Training – Open the Door for Success
Continuing Education for Personal Trainers
5 Ways to Mentor New Personal Trainers
Taking Care of Business – Resources for the Fitness Entrepreneur
How to Get the Most Out of Being Mentored
Don’t Be One of These Personal Trainer Types
How to Make the Most of a Personal Training Internship
Starting a Fitness Facility in a Small Town
Expanding Your Skills as a Fitness Professional
2018 Food Label Updates Delayed
Personal Trainer Interview Questions -What to Anticipate
How to Prepare for a Personal Trainer Practical Interview
12 Ways to Tell if Your Personal Trainer is a Waste of Money
Personal Trainer Interview Attire – What to Wear
Using Social Media to Keep Fitness Clients Accountable During the Holidays
How to Ace a Personal Trainer Interview
Get More Personal Training Clients – Communicate Better
Using the CRAAP Test to Evaluate Fitness Web Sources
5 Things Personal Trainers Should Never Say to Their Clients
How to Get In-Home Personal Training Clients
Why Client Screening and Assessment is Necessary
Talking to Your Clients About Carbohydrates
What’s the Difference Between a Wellness Coach, Health Coach, and Personal Trainer?
Intermittent Fasting – Is it the Right Approach?
Can You Be Too Health Obsessed?
How to Start a Gym from Scratch
Talking to Your Clients about Fats
Coaching the Low Compliance Client
Talking to Your Clients about Protein
Does Chronic Inflammation Prevent Weight Loss?
Virtual Personal Training – Bringing Your Fitness Business Online
Multidimensional Fitness Programming Defined
Sports Nutrition Considerations for Athletes
Updated Physical Activity Guidelines for Older Adults
Motivational Interviewing for Personal Training Clients
How to use Guided Imagery with Fitness Clients
Starting a Corporate Wellness Business
Get More Time as a Personal Trainer
Feldenkrais – A Contemporary Mind-Body Technique
Answering Fitness Client Questions Confidently
Mindful Eating – Being Conscious of Calories
Assessing Cardiovascular Risk with Fitness Clients
Fitness Programming – A 5D Approach
7 Healthy Holiday Habits to Initiate with Fitness Clients
Teaching Fitness Clients about the Health Halo
Creative Ways to Use Your Personal Trainer Certification
Offering Cooking Demonstrations for Fitness Clients
Are Sports Drinks Necessary for Fitness Clients?
Discerning Disordered Eating from Eating Disorders
Chronic Fatigue Syndrome – What Fitness Professionals Need to Know
Making Workout Program Adjustments When Your Clients are Fatigued
Making Workout Program Adjustments When Your Client is Bored
Making Workout Program Adjustments When Your Client is Injured
Things You Didn’t Know about Becoming a Fitness Professional
Boosting Confidence in the First Year as a Personal Trainer
What To Do When Fitness Clients’ Goals Aren’t Met
Overcoming “Gymtimidiation”: Boosting Fitness Client Confidence
Five Fitness Phrases that Need to Go
10 Easy Meal Prep Hacks for Fitness Clients
6 Success Tips for Your First Year in the Fitness Industry
How to Choose a Fitness Business Management Software
Content Creation Hacks for Personal Trainers
How to Be a Micro-Influencer on Social Media
10 Business Strategy Tips for Personal Trainers
How to Create a Supportive Fitness Community
How to Avoid Toxic Positivity when Communicating with Fitness Clients
The 4 Keys to Injury Prevention Programming
Fostering Empathy to Elevate the Fitness Client’s Experience
Five Ways to Embrace Fall Fitness with Clients
Coaching Fitness Clients toward Behavior Change
Processed Foods: What Fitness Clients Should Look Out For
Planes of Motion: Creating a 3D Approach to Fitness Training
Scope of Practice for the Fitness Professional: Massage Therapy
Scope of Practice for the Fitness Professional: Medical Guidance and Advice
Scope of Practice for the Fitness Professional: Counseling Clients and Mental Health
Positive Body Image Marketing in Personal Training
Scope of Practice for the Fitness Professional: Upselling Services and Products
Scope of Practice for the Fitness Professional: Romantic Relationships
Scope of Practice for the Fitness Professional: Goal Setting
10 Reasons Why Start-up Fitness Studios Fail
Are Your Clients Sabotaging Fitness Efforts?
Career Development Ideas for Personal Trainers
Structuring Feedback for Fitness Clients
5 Must Have Professionals in Your Personal Training Network
The Carb Conflict: Why Carbohydrates Don’t Make You Fat
Why Health Professionals Can Benefit from a Personal Trainer Certification
Creating Positive Experiences for Fitness Clients
Benefits of a Barre Approach to Fitness
5 Tips for Successful Virtual Coaching
Sharpening Your Virtual Fitness Coaching Skills
Consumer Psychology: What Fit Pros Need to Know
Supporting Fitness Clients through Lapses and Relapses
5 Nutrition Mistakes Your Clients Could Be Making
Keeping Fitness Clients Motivated
Portion Perception: Distortion and Reality
Client Fitness Assessments – Charge or Don’t?
Benefits of Asymmetrical Training
Developing Flexibility for Fitness and Better Living
7 Common Mistakes Fitness Professionals Make
Practical Fit Pro Tips in a Post-COVID-19 World
Should You Charge for Initial Fitness Consultations
Tips for Creating a Quality Virtual Personal Training Business
5 Common Questions Fitness Clients Ask
Best Mode of Resistance Training: Machines or Free Weights?
Building Your Credibility in the Fitness Industry
Food Sensitivities: Could Your Fitness Clients Benefit from a Food Sensitivities Test?
10 Things All Personal Trainers Need To Know
5 Boundaries Personal Trainers Need to Establish and Maintain
Signs of Vitamin Deficiency and Toxicity
Things Great Personal Trainers Do
8 Ways to Make Exercises More Challenging
Encouraging Non-scale Goals for Fitness Clients
5 Things Worth Tracking for Fitness Clients
Considerations for Working with Clients Affected by Obesity
Avoiding Burnout – Know When It’s Time to Take a Break
Mindfulness-based Stress Reduction Techniques for Fitness Clients
How to Leverage EAT to Help Fitness Clients Burn More Calories Throughout the Day
6 Factors that Affect Health Separate from Body Size or Weight
Unintended Consequences of “Clean Eating” for Fitness Clients
A 25 Minute No-Equipment Workout for Your Fitness Clients
Consequences of a Low-carb Intake
Helping Your Fitness Clients Handle Stress Binging
The Dark Side of Fitness and Food Tracking
8 Valuable Fitness Client Relationship Builders
5 Tips for Conducting Your First Virtual Personal Training Session
Soft Skills Every Personal Trainer Needs
Training the Core without Crunching
Food Habits that Lead to Overeating
5 Tactics to Get Clients to Move
Rules of Workout Programming that Social Media “Fit Fluencers” Don’t Know
Reminders About Common Diet Culture Messages
How Add Healthy Calories to Meals – Ideas to Share with Fitness Clients
Helping Fitness Clients Shift Their Mindset
Quick 20-minute Mini-workout to Break-up the Day
Sitting Strategies: Helping Fitness Clients Undo a Day at the Desk
Teaching Fitness Clients About Proper Pre-workout Fueling
Engaging Fitness Clients in Weekly Mindful Movement Challenges
Important Elements of Group Fitness Classes
Achieving Harmony: Important Food Messages for Fitness Clients
Progress Preventers: Three Reasons Your Fitness Clients Aren’t Making Progress
Fad Diet Red Flags to Share with Fitness Clients
The 5 Basic Movements for Fitness Clients
Strategies to Nurture Body Respect
Fitness Client Retention: 5 Reasons Client Quit
The Power of a Regular Walk Break
What I wish I’d Known about Workout Program Design
Setting Boundaries: Identifying the Non-negotiables for Your Personal Training Business
The Up and Downsides of Social Media
A Dynamic Recovery & Flexibility Routine for Fitness Clients
Sample 5-Minute HIIT Workouts for Fitness Clients
Keys to a Successful Discovery Call with Fitness Clients
CECs: Creating Your Fitness Professional Continuing Education Map
Blood Sugar Metabolism: Why Calories aren’t King
Gathering Fitness Client Feedback
5 Effective Glute Activation Exercises
The Nutrisense Tool: Monitoring Blood Sugar
7 Uncomfortable Truths Your Fitness Clients Need to Know
Fitness Facts Personal Trainers Take for Granted
Metabolic Safety Markers for Fitness Clients
Developing a Website for Your Fitness Business: Questions to Ask
Preparing Your Clients for Physical Assessments
Supporting Fitness Clients Through the Holiday Season
Outdated Nutrition Advice Fitness Clients Should Ignore
5 Strategies to Improve Workouts or Our Fitness Clients
Added Sugar: Hiding in Plain Sight
Consequences of Zero Rest Days
Potential Bad Job Opportunity? Red Flags Personal Trainers Should Look For