Potential Bad Job Opportunity? Red Flags Personal Trainers Should Look For

How can a personal trainer know if a job opportunity is worth the investment in time and exploration …

Consequences of Zero Rest Days

Making progress is not about hustling all the time, never pressing pause, or having an infinite …

Added Sugar: Hiding in Plain Sight

Diet culture would have us believe that “sugar is evil” and it “causes weight gain.” Neither of …

Hacks for Keeping Clients on Track

Community Presence – Methods to Boost Your Fitness Pro Reputation

How to Ethically and Legally Handle the Nutrition Topic with Clients

Building Your Brand as a Fitness Professional

3 Methods to Boost Client Accountability

How to Avoid Burnout as a New Trainer

10 Fun and Affordable Marketing Strategies

5 Important Signals to Change the Workout Routine

5 Fitness Apps to Inspire New Ideas

GaGa for Body Shaming

Mindful Fitness – A Multifaceted Approach

To Meal Plan or Not to Meal Plan

Splitting the Difference – One Way to Program for Endurance and Muscle Growth

Fitness Product Reviews – 6 Steps to Evaluating Quality

How to Identify Personal Training Goals with Clients

Helping Female Clients Develop a Positive Body Image

How to Care for and Support the Postpartum Fitness Client

Understanding the Changes to the 2018 FDA Nutrition Label

5 Ways to Enhance Rapport with Your Fitness Clients

Postpartum Fitness Goals – Guiding New Moms Toward Success

Pricing for Personal Training Services – What I Wish I’d Known My First Year

A Fast Upper Body & Core Workout for the Time Crunched Client

A Fast Lower Body Workout for the Time Crunched Client

Fitness and the Fear of Being Fat

5 Ways to Gamify Fitness with Clients

In-Home Personal Training – Open the Door for Success

Continuing Education for Personal Trainers

5 Ways to Mentor New Personal Trainers

Taking Care of Business – Resources for the Fitness Entrepreneur 

How to Get the Most Out of Being Mentored

Don’t Be One of These Personal Trainer Types

How to Make the Most of a Personal Training Internship

Starting a Fitness Facility in a Small Town

Expanding Your Skills as a Fitness Professional

2018 Food Label Updates Delayed

Personal Trainer Interview Questions -What to Anticipate 

How to Prepare for a Personal Trainer Practical Interview

Starting a Niche Gym 

12 Ways to Tell if Your Personal Trainer is a Waste of Money

Personal Trainer Interview Attire – What to Wear 

Using Social Media to Keep Fitness Clients Accountable During the Holidays

How to Ace a Personal Trainer Interview 

Get More Personal Training Clients – Communicate Better

Using the CRAAP Test to Evaluate Fitness Web Sources

5 Things Personal Trainers Should Never Say to Their Clients

How to Get In-Home Personal Training Clients

Why Client Screening and Assessment is Necessary

2018 Health & Fitness Trends

What is a Ketogenic Diet?

Talking to Your Clients About Carbohydrates

What’s the Difference Between a Wellness Coach, Health Coach, and Personal Trainer?

Intermittent Fasting – Is it the Right Approach?

Can You Be Too Health Obsessed?

How to Start a Gym from Scratch

Talking to Your Clients about Fats

Coaching the Low Compliance Client

Talking to Your Clients about Protein 

Does Chronic Inflammation Prevent Weight Loss? 

Virtual Personal Training – Bringing Your Fitness Business Online

Respecting Client Comfort 

Multidimensional Fitness Programming Defined 

Sports Nutrition Considerations for Athletes 

Updated Physical Activity Guidelines for Older Adults 

Motivational Interviewing for Personal Training Clients

Social Support for Exercise

What is Sport Psychology?

How to use Guided Imagery with Fitness Clients

What is Wellness? 

Starting a Corporate Wellness Business

Where did SuperTracker Go? 

Get More Time as a Personal Trainer

Feldenkrais – A Contemporary Mind-Body Technique 

Answering Fitness Client Questions Confidently 

Mindful Eating – Being Conscious of Calories

Assessing Cardiovascular Risk with Fitness Clients

Fitness Programming – A 5D Approach

Top 5 Nutrition Myths

7 Healthy Holiday Habits to Initiate with Fitness Clients 

Stress Busting Foods

Teaching Fitness Clients about the Health Halo

What is Clean Eating? 

Fitness Trends for 2019

Creative Ways to Use Your Personal Trainer Certification 

Offering Cooking Demonstrations for Fitness Clients 

Are Sports Drinks Necessary for Fitness Clients?

Discerning Disordered Eating from Eating Disorders

Chronic Fatigue Syndrome – What Fitness Professionals Need to Know

Making Workout Program Adjustments When Your Clients are Fatigued

Making Workout Program Adjustments When Your Client is Bored

Making Workout Program Adjustments When Your Client is Injured

Things You Didn’t Know about Becoming a Fitness Professional 

Boosting Confidence in the First Year as a Personal Trainer 

What To Do When Fitness Clients’ Goals Aren’t Met

Overcoming “Gymtimidiation”: Boosting Fitness Client Confidence 

Five Fitness Phrases that Need to Go

10 Easy Meal Prep Hacks for Fitness Clients 

6 Success Tips for Your First Year in the Fitness Industry 

How to Choose a Fitness Business Management Software 

Content Creation Hacks for Personal Trainers 

How to Be a Micro-Influencer on Social Media 

10 Business Strategy Tips for Personal Trainers 

How to Create a Supportive Fitness Community 

How to Avoid Toxic Positivity when Communicating with Fitness Clients 

The 4 Keys to Injury Prevention Programming

Overcoming Imposter Syndrome  

Fostering Empathy to Elevate the Fitness Client’s Experience 

Five Ways to Embrace Fall Fitness with Clients 

Coaching Fitness Clients toward Behavior Change 

Processed Foods: What Fitness Clients Should Look Out For 

Planes of Motion: Creating a 3D Approach to Fitness Training 

Scope of Practice for the Fitness Professional: Massage Therapy 

Scope of Practice for the Fitness Professional: Medical Guidance and Advice

Scope of Practice for the Fitness Professional: Counseling Clients and Mental Health 

Positive Body Image Marketing in Personal Training 

Scope of Practice for the Fitness Professional: Upselling Services and Products

Scope of Practice for the Fitness Professional: Romantic Relationships

Scope of Practice for the Fitness Professional: Goal Setting

What is Flexible Dieting? 

10 Reasons Why Start-up Fitness Studios Fail

Are Your Clients Sabotaging Fitness Efforts? 

Career Development Ideas for Personal Trainers 

Structuring Feedback for Fitness Clients

5 Must Have Professionals in Your Personal Training Network 

5 Rules to Building Muscle

The Carb Conflict: Why Carbohydrates Don’t Make You Fat

Why Health Professionals Can Benefit from a Personal Trainer Certification 

Creating Positive Experiences for Fitness Clients 

Benefits of a Barre Approach to Fitness 

5 Tips for Successful Virtual Coaching

Sharpening Your Virtual Fitness Coaching Skills

Consumer Psychology: What Fit Pros Need to Know

Supporting Fitness Clients through Lapses and Relapses 

5 Nutrition Mistakes Your Clients Could Be Making

Keeping Fitness Clients Motivated 

What is Metabolic Age?

Portion Perception: Distortion and Reality 

Client Fitness Assessments – Charge or Don’t? 

Benefits of Asymmetrical Training 

Developing Flexibility for Fitness and Better Living

7 Common Mistakes Fitness Professionals Make

Practical Fit Pro Tips in a Post-COVID-19 World

Should You Charge for Initial Fitness Consultations 

Tips for Creating a Quality Virtual Personal Training Business

5 Common Questions Fitness Clients Ask 

Best Mode of Resistance Training: Machines or Free Weights?

Building Your Credibility in the Fitness Industry 

Food Sensitivities: Could Your Fitness Clients Benefit from a Food Sensitivities Test? 

10 Things All Personal Trainers Need To Know

5 Boundaries Personal Trainers Need to Establish and Maintain 

5 Keys to Client Retention

Understanding Vitamins 

Signs of Vitamin Deficiency and Toxicity

Things Great Personal Trainers Do

8 Ways to Make Exercises More Challenging 

Encouraging Non-scale Goals for Fitness Clients 

5 Things Worth Tracking for Fitness Clients 

6 Personal Training Myths

Considerations for Working with Clients Affected by Obesity 

Avoiding Burnout – Know When It’s Time to Take a Break

Mindfulness-based Stress Reduction Techniques for Fitness Clients

How to Leverage EAT to Help Fitness Clients Burn More Calories Throughout the Day

6 Factors that Affect Health Separate from Body Size or Weight 

Unintended Consequences of “Clean Eating” for Fitness Clients

A 25 Minute No-Equipment Workout for Your Fitness Clients

Consequences of a Low-carb Intake

Helping Your Fitness Clients Handle Stress Binging

The Dark Side of Fitness and Food Tracking

8 Valuable Fitness Client Relationship Builders

5 Tips for Conducting Your First Virtual Personal Training Session

Soft Skills Every Personal Trainer Needs

Training the Core without Crunching

Food Habits that Lead to Overeating

Diet Culture Lies Debunked

5 Tactics to Get Clients to Move

Rules of Workout Programming that Social Media “Fit Fluencers” Don’t Know

Reminders About Common Diet Culture Messages

How Add Healthy Calories to Meals – Ideas to Share with Fitness Clients

Helping Fitness Clients Shift Their Mindset

Quick 20-minute Mini-workout to Break-up the Day

Sitting Strategies: Helping Fitness Clients Undo a Day at the Desk

Teaching Fitness Clients About Proper Pre-workout Fueling

Engaging Fitness Clients in Weekly Mindful Movement Challenges

Important Elements of Group Fitness Classes

Achieving Harmony: Important Food Messages for Fitness Clients

Progress Preventers: Three Reasons Your Fitness Clients Aren’t Making Progress

Fad Diet Red Flags to Share with Fitness Clients

The 5 Basic Movements for Fitness Clients

Strategies to Nurture Body Respect

Fitness Client Retention: 5 Reasons Client Quit

The Power of a Regular Walk Break

What I wish I’d Known about Workout Program Design

Setting Boundaries: Identifying the Non-negotiables for Your Personal Training Business

Fit-Influencer Red Flags

The Up and Downsides of Social Media

A Dynamic Recovery & Flexibility Routine for Fitness Clients

Sample 5-Minute HIIT Workouts for Fitness Clients

Keys to a Successful Discovery Call with Fitness Clients

CECs: Creating Your Fitness Professional Continuing Education Map

Blood Sugar Metabolism: Why Calories aren’t King

Gathering Fitness Client Feedback

7 Fitness Business Essentials

5 Effective Glute Activation Exercises

The Nutrisense Tool: Monitoring Blood Sugar

7 Uncomfortable Truths Your Fitness Clients Need to Know

Fitness Facts Personal Trainers Take for Granted

Metabolic Safety Markers for Fitness Clients

Developing a Website for Your Fitness Business: Questions to Ask

Preparing Your Clients for Physical Assessments

Supporting Fitness Clients Through the Holiday Season

Outdated Nutrition Advice Fitness Clients Should Ignore

5 Strategies to Improve Workouts or Our Fitness Clients

Added Sugar: Hiding in Plain Sight

Consequences of Zero Rest Days

Potential Bad Job Opportunity? Red Flags Personal Trainers Should Look For